Happy New Year ...welcome to 2017

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Happy New Year...Our  dear  users

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How to Split Chores with Your Spouse When You Are Both Super Busy

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How to Cope with Anxiety over Being Phoneless

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Can you imagine one day without your smartphone? I don’t think so. Most of us can’t imagine a minute without our ‘best friends.’ We can’t sleep well at night, knowing someone will send us a message via email or Facebook. We feel panic every time a low-battery notification pops up on the screen. Instead of enjoying the day or focusing on our tasks, we spend hours worrying about low battery and looking for the ways to charge it. Is it an addiction, anxiety or nomophobia? Probably, all of them. I would be lying if I said I hadn’t experienced any of these phone-related problems. I’m guilty of being a bit addicted to my smartphone. I believe it’s because of my job, but in reality it’s just an excuse. My goal is to ring in the new year without my smartphone. Yes, it’s a challenge, but I’m ready to take it. Are you with me? If so, start early. Here are some tips that will help you get rid of anxiety over being phoneless as well as reduce your risk of phone addiction. 1. Disable the Intern...
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